Movement Care Pathways to Success for Work and Home 

Our Exercise Physiologists have designed two clear success pathways, one for home life, and one for the workplace. This is what Movement Care does best. We design and support Movement Training for real life situations, whether it's getting through your daily tasks at home or moving freely at work.

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HOME HEALTH - Success Pathway

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Step 1: Welcome & Goal Setting

Goal: Understand personal objectives and lifestyle.

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Step 2: Personal Activity Audit


Goal: Identify key home based movement tasks.

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Step 3: Custom Movement Matching


Goal: Align movement exercises with real life needs.

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Step 4: Structured Daily Movement Plan

Goal: Establish a routine for long term benefits.
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Step 5: Lifestyle Integration Support

Goal: Make movement part of everyday life.
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Step 6: Motivation & Reminders Systems

Goal: Keep clients consistent and inspired throughout the year
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Step 7: Ask-the-Expert 


Goal: Ensure support is always available.

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Step 8: Progress Tracking & Reporting

Goal: We make progress visible and rewarding.

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Step 9:  Program Evolution


Goal: Continuously refine and improve the client's experience.

WORK WELLNESS - Success Pathway

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Step 1:  Onboarding & Integration

Goal: Seamlessly align our movement exercise with workplace procedures and culture  
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Step 2: Job Specific Assessment

Goal: Understand the physical demands of each role

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Step 3: Movement Programming


Goal: Design customized solutions by role.

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Step 4: Integrated Annual Training Schedule

Goal: Create a consistent daily movement habit.
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Step 5: Engagement & Communication Engine

Goal:  Maximise participation and consistency.
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Step 6: Expert Support Portal

Goal: Deliver accessible professional guidance.
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Step 7: Performance Insights


Goal: Track outcomes and demonstrate value.
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Step 8: Program Expansion & Scalability

Goal: Enable company wide implementation.

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Step 9: Feedback Loop & Continuous Optimisation


Goal: The program will evolve based on real time data and analytics . 

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