PRICES, PACKAGES & BUNDLE BREAK DOWNS

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Pre Made and levelled for your ease of use and progression.
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The perfect place to begin your Movement Journey.
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 One-Offs

Single purchase. Buy one program and keep it forever. No commitment required.
$29/Program
No subscription or recurring fees
What you get:
  • Lifetime access to purchased program
  • Full in-app and web access
  • No subscription or recurring fees
  • Perfect way to try before committing

 Bundles

Multiple programs at a premium discount. All modules unlocked.
$69 for 3 Programs
No Subscription or fees + Save 20%
What you get:
  • Save 20%
  • Mix and match across all modules
  • Lifetime access to all included programs
  • Ideal for committed athletes

 Subscription

Unlimited access to everything, every program, every cycle, ongoing.
$29/month
7-day free trial. No charge until day 8
What you get:
  • Every premade program included
  • Live class programming cycles
  • New content added regularly
  • Cancel or pause anytime

Level 1 Programs

Build your Base and understanding.
This is the foundation station.

Level 2 Programs

Build Control, Strength and your capacity
This is where we start to add complexity.

Level 3 Programs

Develop your skills, own the movements and deepen your understanding.

Is it better to Follow one theme through at a time?

We recommend following the levels through from 1-3, these programs are built to flow and progress through basics and fundamentals into the intermediate skills in levels 3.
Check out below for examples.

Rings

Level 1: Support hold, false grip intro, ring rows, body tension fundamentals.
Level 2: Muscle-up progressions, skin the cat, ring dip depth and control.
 Level 3: Build clean reps, volume and durability.

Handstands

Level 1: Wrist prep, wall holds, shoulder alignment, hollow body position.
Level 2: Freestanding kick-up, beginner balance and finger pressure.
Level 3: Hold balance longer, land cleaner, consistency in your freestanding handstand.

Mobility

Level 1: Hip flexor, thoracic spine, shoulder capsule, daily maintenance routine.
Level 2: Loaded progressive stretching, advancing basics.
Level 3: Build confidence in your range, advance towards key movements like splits and back bridge

WHERE IS BEST TO START?

Easy. Jump on the all access subscription and have 7 days free to trial everything.

For a limited time!

All plans include full in-app and web access. 7-day free trial on All Access, no charge until day 8. Cancel anytime. Single purchasers receive a bundle discount code after checkout. Bundle owners receive a discounted subscription upgrade offer.
Ready when you are

Pick a plan, start training, and upgrade anytime